Nurturing Mind, Body & Spirit is committed to helping clients create an authentic relationship where clients can cultivate their mental well-being, nurture inner peace, and unlock their full potential. We provide a supportive safe space that empowers individuals, couples, and families to embark on a transformative journey of personal growth and healing.

Illuminating the path to

mental wellness and self-discovery.

Individual therapy can empower you to explore your emotions, enhance self-understanding, foster personal growth, and cultivate strategies for life's challenges.

INDIVIDUAL THERAPY

COUPLES THERAPY

Couples therapy can strengthen emotional bonds and enhance relationship satisfaction by fostering understanding, communication, and conflict resolution.

FAMILY THERAPY

Family therapy fosters understanding and effective communication, enhancing relationships within the family unit.

SPECIALIZED AREAS

ANXIETY

DEPRESSION

ADJUSTMENT DISORDER

GRIEF AND LOSS

MOOD DISORDERS

RELATIONSHIP ISSUES

SERVING COMMUNITIES THAT

IDENTIFY AS:

BLACK/AFRICAN-AMERICAN, LATINO, LATINX, HISPANIC, & SPANISH SPEAKERS

Meet Yeni Towver

Welcome to Nurturing Mind, Body & Spirit.

I believe in the holistic approach to well-being, addressing the interconnectedness of mind, body, and spirit. As a Licensed Clinical Social Worker, I am dedicated to helping individuals, couples, and families navigate life's challenges. We offer a compassionate and supportive environment where you can heal, grow, and reach your full potential. Together, we'll work to overcome obstacles such as depression, anxiety, relationship issues, and life transitions.

Our therapeutic approach is tailored to your unique needs, combining evidence-based modalities like Cognitive Behavioral Therapy, Inner Child Therapy, Schema Therapy, and mindfulness. We believe in creating a safe space for you to explore your thoughts, emotions, and behaviors, leading to lasting change.

CLIENT TESTIMONIALS

  • I love working with Yeni because I know she's always a safe space for me to be open and vulnerable. I would recommend working with Yeni if you're looking for someone to help support and guide you. I appreciate how working with her has helped me get back on my spiritual journey.

    Virginia M.

  • Yeni has been instrumental in helping me understand the effect past trauma has had on my personal relationships and mental health as well as helping me form new habits and ways of thinking. I was skeptical in the beginning of whether or not therapy could truly make a positive change in my life but now I am practicing new ways of handling life's daily stress and it is slowly but truly making a difference. I am so thankful for Yeni's knowledge and wisdom that is evident in the therapy I am receiving from her.

    Robin H.

  • Being referred to Yeni was a game changer. First session ground rules were set and I was asked what was I seeking to accomplish from therapy, and I have not been disappointed. I am a “runner” and Yeni has helped me to unfold each layer of my past trauma to discover and overcome my past pain and anxiety and stop ‘running’. Yeni not only listens, but she hears what you’re saying and you’re not going to leave your session without discovering a new stronger part of yourself. I deeply believe Yeni was a God send for me. I have made more progress in the six months meeting with Yeni, then I have in years of past therapy with others. Yeni has helped me to uncover my true authentic self. For this I am forever grateful.

    La-uana M. T

RESOURCES & SUPPORT